Heat · Cold · Water · Rain
The Reset Garden
A private outdoor wellness experience created to help your body slow down, switch off and properly reset.
Book the Reset GardenThe complete reset
Four therapies. One restorative ritual.
Step into a space designed for one purpose: helping your body properly reset. The Reset Garden brings together four powerful therapies — heat, cold, water and rain — each targeting a different biological system to leave you feeling lighter, calmer and completely restored.
01 — Heat
Traditional &
Infrared Saunas
Cellular detox & heart health
Infrared waves penetrate up to 4cm into the body, heating you at a cellular level to support energy production in your mitochondria. Your body also releases Heat Shock Proteins, which help repair damaged cells and act as a natural clean-up crew.
Meanwhile, your heart rate rises as blood vessels dilate — delivering many of the cardiovascular benefits of a light jog while you simply sit back and relax.
02 — Cold
The Cold Plunge
Mental grit & inflammation control
Immersing in cold water triggers a powerful release of dopamine and norepinephrine, leaving you with a natural lift and sharper mental clarity.
The cold also causes lymph vessels to contract, helping move waste from the tissues, while training your nervous system to stay calm and controlled under stress.
03 — Water
Hydrotherapy
Jacuzzis
Cortisol reduction & muscle ease
By reducing the load on your body, our jacuzzis take pressure off the joints and spine, allowing your nervous system to move out of fight-or-flight mode.
Targeted jets increase blood flow to tired muscles, helping ease tension and flush away lactic acid and metabolic waste.
04 — Rain
Rainforest Shower
Sensory reset & skin renewal
Finish your ritual beneath a generous cascade of water. The rainfall sensation stimulates circulation, clears the senses and helps cleanse and refresh the skin.
It is a simple, grounding final step that brings your attention back to the present before you return to the world outside.
The combined effect
Leave feeling renewed, from the inside out.
01Lower systemic inflammation
02A boosted metabolic rate for the next 24 hours
03Total sensory renewal, mind and body
The King's Spa tip
Lock in the benefits.
Stay well hydrated and avoid heavy meals for two hours after your visit.
Your reset starts here
Step away from the noise.
Make space to breathe, recover and return feeling completely restored.
Book your Reset Garden experience